вторник, 28 мая 2013 г.

15. Fitness

Today's topic is about the sport. As Ruslan said professional sportsmen usually laughter over the emergency attempts to purchase form before the summer. Indeed, one can notice rapidly increasing number of gym attendants before beach season. To tell the truth, while I also find it stupid and funny, I start to work out much more often and harder before summer. However, people don't do the mistake when they start their fitness routine at spring. First, it's never too late, starting at spring is better than not to start at all. Second, specialists consider spring to be the most successful period for the beginning of the fitness workout. So, do not hesitate, and start doing fitness, but for best results it is necessary correctly to pick up a set of exercises, diet and lifestyle outside training. And I hope that I will follow these advices too:)

вторник, 14 мая 2013 г.

14. The victory day

Thank you, Michael for such an interesting topic! Just recently the whole Russia celebrated the victory day and I always has a lot of thoughts about this day. Our people paid for the Victory in the great Patriotic war of such victims, and a fraction of the cost! Therefore, it is important not only for one country, but also for the entire world community. But it is in the historical aspect.
As for the simple human emotions, then the Victory is spring, the sun, the flowers, the happy faces of those who are not from books and films knows what war is. It is the pride. Because of man, for the country, not becoming to his knees. Not in vain this holiday is called light, despite the tears, without which it is not complete, is the pain of those old losses makes itself known. In our family of seven had gone to the front men returned home only one - my grandfather.